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Mindfulness

Welcome to Equalise counselling

Integrative Counselling & Psychotherapy for diverse people

I understand...

Hi I'm Jess (she/her) and I work with anyone who feels a bit well... different! This may include but not limited to neurodiversities such as Autism, OCD and ADHD

(diagnosed or suspected).

No discrimination... 

I am LGBTQI+ affirmative, sex positive and work with Gender, Sexual and Relationship diversity (GSRD). I am an ally to those working within the sex industry.

You are safe here...

counselling safe space
Jessica Sings counselling Exeter

My trauma informed therapy approach is open and inclusive for you to be who you are, without the worry of judgment and shame.

Book Now

LGBTQ+ Inclusive counselling

To schedule a counselling appointment please contact me via email

qualified counsellor

Testimonials

Safe space

"Working with Jess has been a breath of fresh air. She is genuinely attentive and interested in you as a person. The sessions are very much tailored to your individual needs. She communicates exceptionally well and creates a great and safe environment. I have never opened up myself like I have with Jess. Very professional. Without her, I would be in a very different place."

Depression treatment

"I didn't know what to expect but Jess made me feel so at ease with my emotions and helped me truly understand how parts of myself are there to protect me and not to make me miserable. I felt really comfortable opening up with Jess even with the most sensitive issues as she has this friendly vibe but able to keep her professionalism at all times. I have never seen life and the challenges that come with it the way I see it now after several sessions with Jess."

No judgement

"I have felt judged by other therapists before due to my lifestyle choices. Jess is an extremely open person with a wealth of knowledge who welcomes diversity. She is funny, caring, shows her character but will always be empathetic and professional especially when discussing sensitive and traumatic subjects. This process has made me feel very cared for indeed."

How do I work?

One size does not fit all!

I am a qualified Integrative therapist which simply means I use a few core counselling modalities to tailor my approach when working with you, depending on what fits with you and your unique situation. The foundation of my work will always be a person centred and humanistic approach meaning, you are in the driver’s seat. You know what’s best for you, even if you think you don’t. I want to help empower you to make your own decisions, not make them for you.
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